hielbow.co.uk HiElbow Club forum    FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages   Log in  Run training Moderators: None Users browsing this forum: None    hielbow.co.uk Forum Index -> Run training Mark all topics read  Topics   Replies   Author   Views   Last Post  Dublin Marathon 0 Larry McAteer 53 Sat Jul 10, 2010 10:00 pm Larry McAteer Connemarathon Ultra 1 Senor Hairy Back 136 Fri Apr 16, 2010 8:33 pm Chairman 2010 Premier Power Larne Half Marathon 0 Stevie H 88 Fri Mar 12, 2010 4:50 pm Stevie H The Importance of Good Running Shoes 7 Senor Hairy Back 260 Thu Feb 11, 2010 9:23 pm BOB MourneWay Ultra 0 BOB 110 Sun Jan 10, 2010 5:06 pm BOB Achill Mountain Marathon 4 Senor Hairy Back 171 Mon Jan 04, 2010 3:31 pm BOB castlewellan x-mas cracker 0 bryce 130 Tue Dec 22, 2009 12:52 pm bryce 48 hour treadmill Guinness Book Record [ Goto page: 1, 2 ] 20 BOB 951 Thu Dec 17, 2009 7:44 pm BOB Connemarathon / Ultra-Marathon 2010 5 Senor Hairy Back 321 Fri Nov 27, 2009 6:06 pm BOB Winter Race Series 1 Senor Hairy Back 206 Sat Oct 31, 2009 9:04 pm Chairman Causeway Coast 10k,half/Full Marathon 7 BOB 495 Sat Oct 10, 2009 4:46 pm Senor Hairy Back Ultra 7 Chairman 422 Mon Oct 05, 2009 10:12 pm Chairman Quality not Quantity 1 IanB 190 Fri Sep 25, 2009 12:59 pm BOB Dublin Marathon 3 BOB 260 Thu Sep 17, 2009 7:26 pm Larry McAteer Eddie Izzard run 0 IanB 209 Fri Aug 21, 2009 9:32 pm IanB Hill and Dale Race Series 0 Chairman 343 Fri May 15, 2009 10:57 am Chairman 100 4 Chairman 520 Wed May 13, 2009 9:41 am Chairman Mud Madness 0 Chairman 320 Tue Apr 28, 2009 12:20 pm Chairman Another Ultra 5 Chairman 618 Fri Apr 17, 2009 12:30 pm Chairman CONNEMARA ULTRA REPORT 0 BOB 273 Sun Apr 12, 2009 3:31 pm BOB larne half marathon 3 bryce 658 Thu Feb 12, 2009 9:10 pm Chairman Help - Advise Needed 3 Stevie H 636 Tue Dec 23, 2008 10:17 pm Stevie H Running training 0 IanB 415 Wed Nov 26, 2008 10:24 pm IanB Dublin Marathon 2 josie 714 Wed Sep 03, 2008 7:20 am porkmeister Stranraer Half Marathon 0 BOB 738 Tue Apr 08, 2008 12:39 pm BOB Omagh Half Marathon 4 BOB 1061 Thu Mar 27, 2008 8:06 pm BOB whitehead 5 mile road race 0 bryce 653 Tue Mar 18, 2008 10:42 am bryce Display topics from previous: All Topics1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year     hielbow.co.uk Forum Index -> Run training All times are GMT Page 1 of 1 Jump to: Select a forum HiElbow Triathlon Club----------------Forum rules and regulationsHiElbow newsHiElbow Club Triathlon 2008Cycle trainingSwim trainingRun trainingTraining days/weekendTriathlon racesHiElbow Club tour 2009HiElbow Club tour 2010HiElbow Club IM tour 2010Buy and SellLough Neagh Triathlon 2008HiElbow 'Try'athlon and kids aquathon 2008General  New posts    No new posts    Announcement New posts [ Popular ]    No new posts [ Popular ]    Sticky New posts [ Locked ]    No new posts [ Locked ] You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum Powered by phpBB © 2001, 2005 phpBB Group