hielbow.co.uk HiElbow Club forum    FAQ   Search   Memberlist   Usergroups   Register   Profile   Log in to check your private messages   Log in  Search found 79 matches hielbow.co.uk Forum Index    Forum   Topics   Author   Replies   Views   Last Post  Run training Dublin Marathon Larry McAteer 0 53 Sat Jul 10, 2010 10:00 pm Larry McAteer Cycle training 100 miler - Sat 1st May 2010 Stevie H 0 140 Sat May 01, 2010 10:34 pm Stevie H General maracycle porkmeister 0 107 Mon Mar 22, 2010 7:41 pm porkmeister Run training 2010 Premier Power Larne Half Marathon Stevie H 0 88 Fri Mar 12, 2010 4:50 pm Stevie H Triathlon races Ultra Duathlon BOB 0 136 Sun Feb 28, 2010 3:34 pm BOB General la colabra, majorca porkmeister 0 120 Wed Feb 24, 2010 11:04 am porkmeister Cycle training phoinix gp bryce 0 121 Thu Feb 04, 2010 12:18 pm bryce Triathlon races Tri-Limits Half Ironman BOB 0 96 Mon Feb 01, 2010 5:07 pm BOB Run training MourneWay Ultra BOB 0 111 Sun Jan 10, 2010 5:06 pm BOB Cycle training Juiced Orchard - Cody's Challenge‏ Senor Hairy Back 0 117 Sat Jan 02, 2010 8:13 pm Senor Hairy Back Triathlon races Irish Coast 2 Coast Senor Hairy Back 0 134 Fri Jan 01, 2010 4:01 pm Senor Hairy Back Run training castlewellan x-mas cracker bryce 0 130 Tue Dec 22, 2009 12:52 pm bryce Cycle training winter cycling bryce 0 183 Mon Nov 23, 2009 12:06 pm bryce General Finn MacCool 100 - Sept 13th Tim W 0 163 Mon Sep 07, 2009 10:53 am Tim W Run training Eddie Izzard run IanB 0 209 Fri Aug 21, 2009 9:32 pm IanB General Something Different Chairman 0 229 Tue Jul 28, 2009 8:44 am Chairman Cycle training 4th Cat tatt brigade Jen White 0 218 Wed Jul 08, 2009 4:05 pm Jen White Swim training Next Coached Swim Chairman 0 279 Mon Jul 06, 2009 9:21 am Chairman Triathlon races A day in the Lakes Chairman 0 277 Sat Jun 27, 2009 8:40 pm Chairman HiElbow news Ironman Lanzarote BOB 0 383 Fri Jun 12, 2009 3:53 pm BOB Buy and Sell fsa k-force bars bryce 0 425 Tue May 19, 2009 9:33 am bryce Run training Hill and Dale Race Series Chairman 0 343 Fri May 15, 2009 10:57 am Chairman Run training Mud Madness Chairman 0 320 Tue Apr 28, 2009 12:20 pm Chairman Run training CONNEMARA ULTRA REPORT BOB 0 274 Sun Apr 12, 2009 3:31 pm BOB General marco pantani porkmeister 0 393 Wed Feb 11, 2009 6:45 pm porkmeister Cycle training 24hr Cycle BOB 0 346 Sun Feb 01, 2009 5:45 pm BOB Buy and Sell ELaces Cathy T 0 437 Wed Jan 21, 2009 8:45 am Cathy T Swim training 'Vibes and Scribes' Lee Swim Cathy T 0 364 Wed Jan 21, 2009 8:44 am Cathy T Cycle training Reliability Run Sunday 25 January 2009 josie 0 304 Mon Jan 19, 2009 9:10 pm josie General 2009 TI Membership Chairman 0 375 Fri Jan 16, 2009 8:54 pm Chairman Cycle training Update -15/01/09 captain 0 318 Thu Jan 15, 2009 10:02 pm captain Triathlon races westlink 10k run porkmeister 0 602 Fri Jan 09, 2009 9:15 am porkmeister Cycle training Energy drinks and gels captain 0 333 Wed Jan 07, 2009 9:34 pm captain Triathlon races Ireman 226 BOB 0 392 Sun Jan 04, 2009 3:56 pm BOB Cycle training Group B plead! Cathy T 0 355 Tue Dec 30, 2008 9:18 am Cathy T Buy and Sell Giant Defy 2 09 Model Chairman 0 564 Wed Dec 17, 2008 12:15 pm Chairman Run training Running training IanB 0 415 Wed Nov 26, 2008 10:24 pm IanB Triathlon races triple ironman 2010 bryce 0 556 Fri Nov 21, 2008 10:25 am bryce Buy and Sell Hoody BOB 0 450 Sun Nov 16, 2008 6:36 pm BOB Cycle training Scottish Invitational Enderance Cyclo BOB 0 501 Fri Nov 07, 2008 6:34 pm BOB Cycle training sportives bryce 0 407 Fri Nov 07, 2008 12:01 pm bryce General Tri-Limits BOB 0 532 Tue Oct 28, 2008 9:39 pm BOB Buy and Sell easton ea90 aero wheelset bryce 0 598 Thu Oct 16, 2008 12:18 pm bryce General Free race entry! Rob T 0 504 Sun Sep 07, 2008 2:27 pm Rob T Buy and Sell Asics Sports Equipment andypayne 0 678 Tue Sep 02, 2008 8:17 am andypayne Triathlon races Half Ireman 08 Chairman 0 486 Tue Aug 26, 2008 9:15 am Chairman General T-Shirt Chairman 0 479 Mon Aug 25, 2008 9:18 pm Chairman Cycle training South Armagh Cycle Events Cathy T 0 473 Thu Aug 21, 2008 11:18 am Cathy T Cycle training Bann Valley Charity Run Cathy T 0 463 Thu Aug 21, 2008 8:25 am Cathy T Cycle training Bike Analysis Message Cathy T 0 480 Fri Aug 01, 2008 8:53 am Cathy T   Page 1 of 2 Goto page 1, 2  Next All times are GMT Jump to: Select a forum HiElbow Triathlon Club----------------Forum rules and regulationsHiElbow newsHiElbow Club Triathlon 2008Cycle trainingSwim trainingRun trainingTraining days/weekendTriathlon racesHiElbow Club tour 2009HiElbow Club tour 2010HiElbow Club IM tour 2010Buy and SellLough Neagh Triathlon 2008HiElbow 'Try'athlon and kids aquathon 2008General  Powered by phpBB © 2001, 2005 phpBB Group